The Practical Details of a First Session
Thinking about starting therapy but not sure what the practical side looks like? Here's what you need to know about forms, consent, billing, benefits, and what to expect before your first session.
What Actually Happens in a First Session of Therapy?
Not sure what to expect from your first therapy session? Here's a look at what a first session with me might actually be like, including what we might talk about, how we start building trust, and why you don’t need to have everything figured out before you begin.
About these articles
A little context about these articles, where they come from, what they are intended to offer, and the limits of general psychological information.
A Little About This Blog
An introduction to what you can expect from this blog, including thoughts on psychology, therapy, ADHD, relationships, emotions, and the patterns that can leave us feeling stuck.